Try and cut down on your grocery bill by checking what you already have in the cupboards and freezer, and using what you already have first
Pay your bills at the same time you receive your main income. This will help you manage your budget better.
If you receive a bill that you can't afford to pay try and pay something towards it to avoid falling too far behind.
If you are struggling to pay your bills or debts speak to the creditor as soon as possible.